A holistic, integrative approach to therapy, focused on creating body-centered awareness.



The Balancing Center is about looking at self-care as a balancing act. It is about establishing harmony between stress and well-being. If we understand massage therapy as self-maintenance rather than luxury, it is easy to make time for it without guilt. Self-care is an essential factor to living a life that feels manageable.

Touch therapy is important for heightening our sense of physical awareness. How often do we take inventory of tightness and discomfort? I strive to help my clients connect to themselves.


Certified in TRADITIONAL

THAI YOGA MASSAGE and craniosacral therapy

Levels 1&2

ABOUT jaime

I am passionate in alternative therapy, and finding new ways to treat the body. I want to be a resource for those looking for a higher quality of life and to approach their pain in a proactive way. My goal is to help create body awareness through intentional touch and unwind layers of trauma in the body.


I am a licensed massage therapist and graduate of Onondaga School of Therapeutic Massage with four+ years experience. Certified in Traditional Thai Yoga Massage by the Sunshine School of Thai Massage in Chiang Mai, Thailand. Craniosacral therapy levels one & two, and my most recent training in SomatoEmotional release all through the Upledger Institute.

Modalities I practice: Thai Massage, Craniosacral therapy/SomatoEmotional release, integrated Eastern and Western techniques, connective tissue, myofascial and neuromuscular therapies (trigger point therapy), pre- and post-natal massage, shiatsu, sports and  postural treatments. I am qualified to treat neck injuries such as whiplash and postural anomalies like scoliosis. I have further hands-on experience treating a number of pathological conditions such as arthritis, fibromyalgia, TMJ dysfunction and anxiety disorders. I have also worked with professional athletes and those in intensive personal training regimens. My work has been described as  dynamic and detail- oriented.

[Craniosacral therapy is a light touch, non-invasive approach that helps to nourish the central nervous system and pinpoint and address problem sources in the body. This gentle method is appropriate for people in all walks of life and can increase overall health and wellbeing. SomatoEmotional release includes the use of therapeutic imagery and dialogue to create a mind/body connection with the intention of ridding the body of unresolved trauma and residual effects of past injuries.]



Now offering gift certificates!



A 30$ fee will be enforced for no show or

late notice cancellations (less than 8 hrs)